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Author: Thrive Clues

This author has written 33 articles
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Read more about the article Adjusting Expectations on the Trail and in Life

Adjusting Expectations on the Trail and in Life

  • Post author:Thrive Clues
  • Post published:August 25, 2025
  • Post category:Health
  • Post comments:1 Comment

Hiking teaches me lessons I didn’t ask for but often need. Chief among them: expectations rarely match reality. Sometimes they’re delightfully surpassed. I map out distances, estimate pace, and anticipate…

Continue ReadingAdjusting Expectations on the Trail and in Life
Read more about the article How Guiding Intentions Can Transform Your Adventures

How Guiding Intentions Can Transform Your Adventures

  • Post author:Thrive Clues
  • Post published:August 15, 2025
  • Post category:Health
  • Post comments:2 Comments

When most people prepare for a multi-day adventure—whether it’s a trek to Everest Base Camp, Bhutan’s Snowman Trek, or the Tour du Mont Blanc—their focus tends to be on the…

Continue ReadingHow Guiding Intentions Can Transform Your Adventures
Read more about the article Trail-tested Confidence: Lessons for Work and Life

Trail-tested Confidence: Lessons for Work and Life

  • Post author:Thrive Clues
  • Post published:August 6, 2025
  • Post category:Health
  • Post comments:0 Comments

The hour before a new client session, I get the same knot in my stomach that I sometimes get as I pull into the parking lot of a tough trailhead.…

Continue ReadingTrail-tested Confidence: Lessons for Work and Life
Read more about the article What Is Enough: Three Lessons from the Trail

What Is Enough: Three Lessons from the Trail

  • Post author:Thrive Clues
  • Post published:July 27, 2025
  • Post category:Health
  • Post comments:2 Comments

I have led more Mountaineers hikes than I ever imagined possible—23 of the 43 hikes hikes I've done so far in 2025. And we're only in July. Yet I find…

Continue ReadingWhat Is Enough: Three Lessons from the Trail
Read more about the article How to Stay Hydrated for Summer Hikes

How to Stay Hydrated for Summer Hikes

  • Post author:Thrive Clues
  • Post published:July 17, 2025
  • Post category:Health
  • Post comments:0 Comments

This season, I’ve been reminded how crucial it is to stay hydrated during hot-weather hikes. One CHS student (Conditioning for Hiking Series) recently visited the ER after a long, exposed…

Continue ReadingHow to Stay Hydrated for Summer Hikes
Read more about the article Four Years Along the Trail of Change

Four Years Along the Trail of Change

  • Post author:Thrive Clues
  • Post published:July 5, 2025
  • Post category:Health
  • Post comments:4 Comments

Milestone Post / A Reflection Essay Blog post 180 is longer than usual. It's a 3,000-word look at how four years of blogging, hiking, and leading have shaped the way…

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Read more about the article Vulnerable Moments: Things You Don’t Post Photos Of

Vulnerable Moments: Things You Don’t Post Photos Of

  • Post author:Thrive Clues
  • Post published:June 28, 2025
  • Post category:Health
  • Post comments:0 Comments

The past two weeks have been a whirlwind of activity including leading four hikes. Training up to eight clients in a day. Sitting for a neighbor's dog for two days.…

Continue ReadingVulnerable Moments: Things You Don’t Post Photos Of
Read more about the article Bridge the Confidence Gap: From Desk Doubts to Trail Trust

Bridge the Confidence Gap: From Desk Doubts to Trail Trust

  • Post author:Thrive Clues
  • Post published:June 16, 2025
  • Post category:Health
  • Post comments:0 Comments

For several weeks I've been reflecting on how widely different I feel on the trail and at work. Why can I feel so totally in control in one area but…

Continue ReadingBridge the Confidence Gap: From Desk Doubts to Trail Trust
Read more about the article Building Sustainable Habits with Dr. Cobb’s Strategy

Building Sustainable Habits with Dr. Cobb’s Strategy

  • Post author:Thrive Clues
  • Post published:June 7, 2025
  • Post category:Health
  • Post comments:0 Comments

Building sustainable habits is easier when you understand how to "win the day" both vertically and laterally. Inspired by Dr. Cobb’s Sustenance course in the Z-Health curriculum as well as…

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Read more about the article Wins: A Week of Wi-Fi Woes, Wildness, and Wisdom

Wins: A Week of Wi-Fi Woes, Wildness, and Wisdom

  • Post author:Thrive Clues
  • Post published:May 31, 2025
  • Post category:Health
  • Post comments:4 Comments

Sometimes the most memorable weeks aren’t the ones that go smoothly, but the ones that test our patience, resilience, and creativity. This week, a four-day internet outage forced me to…

Continue ReadingWins: A Week of Wi-Fi Woes, Wildness, and Wisdom
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Recent Posts

  • Adjusting Expectations on the Trail and in Life
  • How Guiding Intentions Can Transform Your Adventures
  • Trail-tested Confidence: Lessons for Work and Life
  • What Is Enough: Three Lessons from the Trail
  • How to Stay Hydrated for Summer Hikes

Recent Comments

  1. Jeanne Gerhard on Adjusting Expectations on the Trail and in Life
  2. Thrive Clues on How Guiding Intentions Can Transform Your Adventures
  3. Jeanne Gerhard on How Guiding Intentions Can Transform Your Adventures
  4. Thrive Clues on Four Years Along the Trail of Change
  5. Thrive Clues on Four Years Along the Trail of Change

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