When the World Floods, Look for the Clearings
December in Seattle began with sheets of rain and high winds. Rivers overflowed, roads closed, and familiar trails turned into temporary streams. I've been watching weather reports to find brief…
How to Overcome Obstacles: Three Recent Examples
This week, I've continued to explore ways to overcome obstacles and see them as wins. A hike to Whittaker Wilderness Peak involved navigating physical obstacles and helping participants appreciate the…
Create New Meaning: Connection, Solitude, and Mindset
Hiking has renewed my energy in 2025. Each hike I have led for the Mountaineers in the last two weeks has taught me about connection, solitude, and mindset shifts. Following…
Surrender Control: How to Focus on Skills and Habits Instead
Sometimes life feels like it is spinning out of control. Pet care disappears before a trip. A health diagnosis or injury catches you off guard. Money issues leave you feeling…