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When we planned our 2-day family backpack to Cascade Pass,

September 7, 2025 No Comments

Sometimes life hands us the exact experience we imagined; other

September 3, 2025 No Comments

Hiking teaches me lessons I didn’t ask for but often

August 25, 2025 1 Comment

When most people prepare for a multi-day adventure—whether it’s a

August 15, 2025 2 Comments

The hour before a new client session, I get the

August 6, 2025 No Comments

I have led more Mountaineers hikes than I ever imagined

July 27, 2025 2 Comments

This season, I’ve been reminded how crucial it is to

July 17, 2025 No Comments

Milestone Post / A Reflection Essay Blog post 180 is

July 5, 2025 4 Comments

The past two weeks have been a whirlwind of activity

June 28, 2025 No Comments

For several weeks I’ve been reflecting on how widely different

June 16, 2025 No Comments

Building sustainable habits is easier when you understand how to

June 7, 2025 No Comments

Sometimes the most memorable weeks aren’t the ones that go

May 31, 2025 4 Comments