Life can be messy! It helps to have a partner beside you who can encourage and motivate you, ask helpful questions, and suggest ways to move forward. Perhaps you want help developing an action plan, from someone who will guide you through the process of change. Whether you want to improve your health, tap into hidden potential, reduce stress, sleep or move better, or get unstuck, a Thrive Clues coach can help.
How can Thrive Clues Help Me?
- How do I include exercise when my time feels packed with work, social, and family obligations?
- What can I fix for quick energy, so I don't chow down on junk food whenever I'm stressed?
- What can I do to shut off "worry brain" and improve my sleep whenever I have a big deadline?
- When I start to feel overwhelmed, how do I keep moving forward?
- Can you help me figure out what my body really needs so I stop getting injured?
- What can I do to silence the bully inside my brain?
- As I age, what can I do to ensure that I can continue to do all the things that I enjoy?
Who is Thrive Clues for?
Active women over 45 who seek a collaborative partner to help create your unique owner’s manual for thriving. Rewrite faulty stories. Replace old habits that no longer serve you with new ones that do. Reframe obstacles as opportunities rather than failures. Explore new paths forward to your best self.
What might I expect from Thrive Clues?
When working with me, you will...
- Share your struggles and obstacles.
- Discover proven techniques to get unstuck.
- Explore new ways of doing things, with support through your challenges.
- Develop and follow a step-by-step action plan that you are ready, willing, and able to undertake.
When working with you, I will...
- Support you in your struggles and help you find realistic solutions.
- Educate without overwhelming you.
- Collaborate on an action plan that motivates you.
- Create reasonable, effective programs.
- Help you develop your "Owner's Wellness Manual".
Happy customers are saying…
With Court as my wellness coach, I’ve learned the practice of staying tuned in – how we orient ourselves to what matters most and focus our attention in a pragmatic way. It’s about being heard and, in discussions, being offered possibilities and perspectives enabling sustainable learning, personal growth, and surprises. Thank you so much, Coach Court, for your ongoing support which makes hiking and adventure trips, and also food and nutrition goals, not just dreams but entirely possible and enjoyable. So let me say loud and clear, thank you! I really appreciate you.
MW – Trips Galore … and a Whole Lot More
5/5
I think the world of you, Coach Court, and you have helped me achieve goals I never thought were possible. You have been so supportive when I have had my failures (such as on Island Peak) and so positive and encouraging of my many successes over the past dozen years. I am enjoying this new path of personal inquiry, going deeper and exploring with journaling.
KSL, a Body Results Client-turned-Thrive Clues Client
5/5
My reaching Everest Base Camp was every bit about you as it was me, Coach Court. Sure, I did the work, but you were with me every step of the way through the physical training, the emotional upheaval and the mental blocks. Your kindness, compassion and gentle inspiration were perfect for all I was going through, and they helped me as much as the weights and walks and stretches. Thank you so much.
MLA, Overcoming Mental Obstacles on a Trek
5/5
I met Coach Court 8 years ago through Body Results and she was my trainer for my big adventure at Mt. Rainier. She was my champion support for my entire training period, and that was one of the happiest times of my life. Fast forward to today. As my wellness coach, she has been very supportive and understanding of my emotional struggles and has helped me move forward one step at a time. She’s a great listener, understands your issues, and really cares about your well-being. I’ve enjoyed working with her, and I highly recommend giving wellness coaching a try. Thank you, Court!
YY, Alpine-turned-Thrive Clues Client
5/5
How the Coaching Process Works
Hear Coach Court Introduce Coaching
Pricing Plan
Silver
$199 / Month
3 Month commitment required
COACH INTERACTION
- Half-hour video conference every two weeks.
- Weekly text or email progress reports.
- Periodic adjustments as needed based on check-ins.
- Unlimited email support.
Gold
$399 / Month
3 Month commitment required
COACH INTERACTION
- Half-hour video conference weekly.
- Additional prompts for self-study and self-development.
- Weekly text or email progress reports.
- Periodic adjustments as needed based on check-ins.
- Unlimited email support.
Platinum
$799 / Month
3 Month commitment required
COACH INTERACTION
- Half-hour video conference 8x/month.
- Exercise form demonstrations as needed.
- Daily accountability and encouragement as needed.
- Additional prompts for self-study and self-development.
- Weekly text or email progress reports.
- Unlimited email support.
Next Step
Get a free 15 minute consultation
