Wins: A Week of Wi-Fi Woes, Wildness, and Wisdom
Sometimes the most memorable weeks aren’t the ones that go
May 31, 2025
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Blog
One Coach’s Practice: How to Build 5 Good Habits
When people think of a coach, they often picture someone
May 25, 2025
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What Steller’s Jays Teach Me about Caring
Wednesday evening, the drama outside my home office window had
May 22, 2025
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How to Rest and Reset after a Big Push
I’ve had two extraordinary weeks of high output—leading two Mountaineers
May 14, 2025
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Beyond Miles: 5 Ways to Match Your Hike to Your Goal
Hikers usually concentrate on the following metrics: distance, travel time,
April 26, 2025
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Lessons from the Nest: On Collaboration and Compassion
Spring nesting season always draws my eyes upward. Towhees, chickadees,
April 19, 2025
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April 7, 2025
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March 31, 2025
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Lessons from Teaching 3 Different Outdoor Groups
Over the past week, I’ve presented to three different groups—experienced
March 12, 2025
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How to Take Action in the Issaquah Alps
Over the past two weeks, I’ve hiked three trails on
February 24, 2025
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How to Overcome Obstacles: Three Recent Examples
This week, I’ve continued to explore ways to overcome obstacles
February 7, 2025
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Create a Better Bedtime Routine: Break the Screen Habit
Several clients are trying to increase energy and enhance productivity
January 30, 2025
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